The busiest shopping day of the year is almost here and on Black Friday many people will be carrying arm loads of Christmas presents they bought. In order to avoid stress and damage to your back that may result in laser spine surgery there are some things you should know about carrying packages.
- If the object looks too big ask for help carrying it.
- Spread the weight out over your whole body. Don't carry all the bags in one hand.
- Make multiple trips to the car to place your packages in the car so you don't have to carry all of them.
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