The wonderful people at KMR Communications Inc. has graciously offered to give one of my readers a copy of Pulse Yoga I Basic, a 60 minute yoga DVD.About -
A basic yoga routine that introduces the Pulse concept of micro movements within a posture. Key areas such as abdominal, lower back and gluteous muscles are targeted. Alternating right/left pulse movements with free weights define and sculpt the upper body. Apply the use of free weights in novel ways to basic yoga postures Strengthen and tone key areas such as the abdominals, lower back upper arms and gluteus Teach core awareness Stretch chronically tight areas such as the hamstrings and hip flexors.
To win this great DVD simply...
- Leave a comment on this post.
- Twitter about this contest for an extra entry.
- Post about this contest for an extra entry.
- Subscribe to my feed for an extra entry.
- If you don't have a blog/website just leave your name and email address in the comment section.
- Contest open to Canada and US residents only.
- Contest closes midnight AST December 14th with the winner to be announced the following day.
The products in this review/giveaway were given to me free of charge for testing/review/giveaway. My review and opinions are not influenced by this or any source, they are my honest opinion of the product.
CONTEST NOW CLOSED
6 comments:
I need a new yoga routine! Maybe this will prompt me to get my booty in gear and tighten up some more. Fighting the holiday goodies is hard work. :)
I tweeted: http://twitter.com/Petula1968/status/6316843989
This looks so cool.
Yoga must be adopted in daily routine. I think DVD on yoga would be very effective in this regaRD. Thanks for the post.
Yoga must be adopted in daily routine. I think DVD on yoga would be very effective in this regaRD. Thanks for the post.
It is good to adopt new yoga technique in daily routine. This DVD would be beneficial to the fitess conscious people.
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